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How Does a Pregnancy Pillow Help Expecting Mothers Sleep Better?

Pregnancy brings numerous physical changes that can make sleeping uncomfortable, especially in the later months. A pregnancy pillow is designed to provide extra support to the back, belly, and legs, helping to relieve pressure and promote better sleep posture. Unlike regular pillows, pregnancy pillows conform to the body’s shape, reducing strain on the spine and joints. Side sleeping is often recommended during pregnancy, particularly on the left side, as it improves blood circulation and reduces pressure on vital organs. A pregnancy pillow makes this position more comfortable by preventing rolling and offering lumbar support. Investing in the right pregnancy pillow can make a significant difference in achieving restful and pain-free sleep

Posted on : Wed, Apr 2, 2025 8:04 PM
Posted By : matty slip

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